Although most of us are incredibly happy having either a boy or girl, some couples secretly wish that they had the ability to choose the sex of their baby. There's absolutely nothing wrong with wanting to welcome either a baby girl or baby boy into your family. Contrary to what you may believe, it's not all up to Mother Nature when it comes to determining whether you'll give birth to a son or daughter. There are several things you can do to influence the gender of your baby.

Obviously timing is everything when it comes to conception. You need to ensure that you try for conception when the woman is ovulating. When it comes to trying to influence the gender of your baby, timing is even more crucial. Male and female sperm differ in the obvious ways and also some not so obvious ways. For instance, female sperm live longer, while male sperm are quicker. Therefore, when it comes to baby gender selection you should focus even more closely on timing. If you want a girl, making love a day or two before conception will increase your chances of having a daughter. If you have your heart set on welcoming a new son into your family, you'll want to try and conceive as close as possible to the moment of ovulation. Charting your monthly cycle will help you pinpoint exactly when ovulation is likely to occur.

Paying special attention to diet right around the time of expected conception is another way to influence the gender of your baby. A woman who wants to have a girl should be eating foods that are rich in potassium and sodium. Foods like bananas and nuts are great choices. It's somewhat different for those soon-to-be-moms who are hoping for a boy. They need to focus more on foods that have high levels of calcium and magnesium. Dairy products including low fat milk and yogurt should be included in the menu planning each and every day.

There are other specific methods that do work when it comes to choosing the gender of your baby. For more suggestions, including a method that is 100% guaranteed to help you conceive either a baby girl or a baby boy, visit this informative site!

Tips to Influence the Gender of Your Baby - Conception Advice For Couples
By Gillian Reynolds

Don't let nature decide the gender of your baby. If you have your heart set on a boy or girl, find out what you can do to ensure you get the little boy or girl you desperately want. There are proven ways to pick your baby's gender that are guaranteed to work

Article Source: http://EzineArticles.com/?expert=Gillian_Reynolds
http://EzineArticles.com/?Tips-to-Influence-the-Gender-of-Your-Baby---Conception-Advice-For-Couples&id=2123823

I have been researching the best ways to get pregnant for some time now and many people, including friends have said to me, "help me get pregnant." So I thought that I would put together a few of the questions I was asked most frequently. Here they are:

Will eating certain foods help me get pregnant?

Eating healthy foods such as fruit, vegetables, protein and whole foods will help to get pregnant. Examine your life-style and ask yourself: Do you skip breakfast, do you eat on the go and do you eat enough fruit and vegetables? Do you eat sugary, highly refined foods? Watch how much caffeine you drink as drinking too much coffee has a strong link to reducing fertility and could increase the time it takes to get pregnant by 50%! Avoid alcohol and cigarettes too! In fact being a healthy weight for your height will really help to get pregnant. Don't reach for the unrealistic height/weight charts you find in some magazines. Go to your family doctor instead and he will provide with you with this information as well as a healthy eating programme if you need one.

Will taking vitamin supplements help me get pregnant?

Yes, this will give your hormones a boost and hormones have to be in balance for you to get pregnant. Ask your pharmacist for advice and invest in the highest quality pre-natal vitamin and mineral supplements you can afford. Folic acid is particularly valuable as it is essential for healthy spine formation.

Will having sex a lot help me get pregnant?

Not necessarily. What will help to get pregnant is knowing when you ovulate. If you do not know this essential fact,any time you and your partner try it is "hit or miss". Stop taking contraception for three months before you want to conceive and make a note of how long your cycle is. Ovulation usually occurs 14 days before the beginning of your next period. So if your cycle was 26 days you would ovulate on day 12. Your "fertile days" are 3 days either side of this day .ie day 9 and day 15 in this example. For conception, this would be the period to concentrate on. The more often your partner ejaculates, the fewer sperm are contained in his ejaculate. So abstaining from intercourse for a few days before your fertile period and trying no more than once a day will therefore help to get pregnant.

Will taking exercise help me get pregnant?

Exercise forms part of a healthy lifestyle and a healthy life-style is essential to help to get pregnant. You don't always have to do a gruelling gym work-out however. A brisk walk or gentle swim will have have the same effect and make you fell positive inside. One exercise you can do siting in a chair is the Kegal exercise. The action required to perform this exercise is the same as if you were trying to stop yourself urinating and results in the tightening of muscles around the vagina, anus and bladder. Do 20 Kegal exercies everyday, anywhere!

Performing Kegal exercises during and after intercourse will create the same "vacuum effect "as an orgasm and will hasten the sperm towards their goal.

I hope that my answers to these "help me get pregnant" questions have answered any queries you might have. Relax, enjoy the experience of trying for your baby and watch that baby dust fall!

Help Me Get Pregnant
By Dorothy Gillies

For more tips to help to get pregnant, click here

Article Source: http://EzineArticles.com/?expert=Dorothy_Gillies
http://EzineArticles.com/?Help-Me-Get-Pregnant&id=2081368

Having a healthy pregnancy with diabetes can really be a dream to many, but it is possible and the purpose of this article is to establish the claim. Pregnancy period, otherwise known as gestational period, covers the growth of baby in the uterus from fertilization until birth. It also includes the conception and formulation of a plan or idea in the mind about the pregnancy. Gestational diabetes is defined as that discovered when you are pregnant. Getting pregnant by ignoring the gestational diabetes signs implies many additional increased risks like miscarriage, stillbirth and birth defects with your baby. However, if you pay constant care before conception, you can avoid many risks. Normal pregnancy reduces insulin sensitivity because of diabetogenic effects of placental hormones. This effect is maximal in the late second and third trimesters.

There are many cases of women with pre-acquired diabetes. With such condition, the mother should be cautious against the complications that may arise when she gets pregnant. This will reduce the risk of birth defects for babies. Also it will be safe for you if you are decided to control your pre-acquired diabetes as First Aid action before you get pregnant. With this awareness, you can prevent serious birth defects in the brain and spinal cord. Nowadays, most women of child bearing age can realistically expect motherhood for healthy children with intensive glycemic control.

Bad effects of pregnancy with diabetes: Being pregnant and diabetic can create problems to the mother and fetus. If you ignore the control of blood glucose in general, it may lead to menstrual problems and difficulty in conceiving. If you are pregnant, that condition itself worsens your diabetic control and causes certain complications to develop in your body. Maternal diabetes is also hazardous for the fetus with increased risk and major congenital malformations.

Plan yourself for healthy pregnancy: To prevent abortion and congenital malformations of diabetic mothers, awareness program and proper education should begin before conception. There are no specific contraceptive methods, but you can have treatment for your gestational diabetes. Whenever you achieve a stable sugar control, the contraception can be discounted and hence, you are safe to get pregnant. Gestational diabetes risks for the mother and the baby should be avoided at any cost. For this simple reason, you need not go a long way worrying with anxiety for healthy pregnancy.

Tips to have healthy pregnancy with diabetes: • Careful blood glucose monitoring and proper treatment in advance can ensure you a healthy baby when you conceive. • If you are taking oral medications, you need a switch over to insulin before and after pregnancy. • If you are already a declared diabetic, you need to consult your doctor and plan accordingly for healthy pregnancy. • Careful planning and preconception care alone can allow the diabetic woman to have a problem free and healthy pregnancy. • Having gestational diabetes diet plan with multivitamin and folic acid can ensure you a healthy pregnancy.

Once you control your diabetes, you can make yourself fit for pregnancy. If you want to be hundred percent safe in this regard, you should know the description of foods to eat AND foods to avoid to control diabetes for a healthy pregnancy

Article Source: http://EzineArticles.com/?expert=Varadharajan_R
http://EzineArticles.com/?Can-You-Have-a-Healthy-Pregnancy-With-Diabetes?&id=2058783

Thank you for sharing that with me antkmom!

Did you choose to go natural or epidural?

With my last, they told me they were going to induce and just knowing that must have scared me because I went into labor that night and had her that same night.

Then for my 4th, I found out again.  It was a girl. We did tell everyone and painted the nusery pink.

I don't think anyone should marry or stay married for the sake of children,because if that loving feeling isn't there between the mother and father the kids will be affected by it.